Mirej's Journal, 13 June 2009

146.5 lb Lost so far: 11.5 lb.    Still to go: 14.5 lb.    Diet followed poorly.

---

864 kcal

Fat: 22.21g | Prot: 45.62g | Carb: 123.37g.   Breakfast: life multigrains, banana, neilson milk 1%. Lunch: chicken burrito. Snacks/Other: Simple Harvest Chewy Multigrain Granola Bars - Trail Mix, chocolate chip cookie dough. more...

1675 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...