Weigh In record (no journal entry) for 07 May 2014
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452.0 lb
Lost so far: 48.0 lb.
Still to go: 202.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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1134 kcal
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Fat: 70.60g | Prot: 36.58g | Carb: 129.24g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), General Mills Fiber One Original. Lunch: Taylor Farms Southwest Chopped Salad. Dinner: Taylor Farms Southwest Chopped Salad. Snacks/Other: Granny Smith Apples. more...
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losing 2.3 lb a week
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dad2avery's weight history
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