Weigh In record (no journal entry) for 30 March 2011
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117.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1784 kcal
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Fat: 131.08g | Prot: 95.37g | Carb: 78.69g.
Breakfast: spinach, mushrooms, butter, Egg. Lunch: avocado, tomato, pepper green. Dinner: butter, asparagus, chicken thigh. Snacks/Other: walnuts, cauliflower, carrot, broccoli, Brazil Nuts. more...
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steady weight
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halfeaten's weight history
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