angelbabyangel's Journal, 30 March 2011

328.0 lb Lost so far: 19.0 lb.    Still to go: 158.0 lb.    Diet followed reasonably well.

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1657 kcal

Fat: 60.84g | Prot: 52.62g | Carb: 231.10g.   Breakfast: Wheatable, Oatmeal Raisin Chewy Granola. Lunch: yogurt, Cafe Steamers Lemon Garlic Chicken & Shrimp. Dinner: honey dijon dressing, bread, turkey burger. Snacks/Other: trefoils. more...

4530 kcal

Activities & Exercise: Sitting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 4 hours. more...