Weigh In record (no journal entry) for 06 May 2014
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140.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1447 kcal
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Fat: 61.70g | Prot: 43.68g | Carb: 179.12g.
Breakfast: General Mills Multi Grain Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Pumpkin Bread, Quaker Instant Grits - Original. Dinner: Macaroni or Noodles with Cheese, Kroger California Style Vegetables. Snacks/Other: Pop Weaver Extra Butter Microwave Popcorn, Kroger Roasted and Salted Pumpkin Seeds, Kroger Salted Spanish Peanuts, Dakota Style Sunflower Seed Kernels. more...
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losing 7.0 lb a week
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Weber River's weight history
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