Weigh In record (no journal entry) for 06 May 2014
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224.9 lb
Lost so far: 0 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1849 kcal
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Fat: 148.77g | Prot: 87.79g | Carb: 48.93g.
Breakfast: Jones Golden Brown sausage Patties, Butter , Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Egg. Lunch: Grilled Chicken, Great Value Romaine Lettuce, Ken's Steak House Creamy Caesar Dressing. Dinner: Cooked Cauliflower (Fat Added in Cooking), Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) . Snacks/Other: Atkins Endulge Chocolate Candies, Atkins Advantage Chocolate Peanut Butter Bar, Macadamia Nuts . more...
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gaining 7.0 lb a week
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