Weigh In record (no journal entry) for 06 May 2014
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209.0 lb
Lost so far: 21.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2014:
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1169 kcal
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Fat: 36.55g | Prot: 30.51g | Carb: 187.28g.
Breakfast: Great Value 0% Fat Free Milk, Great Value Vanilla Almond Awake, International Delight French Vanilla Creamer Singles, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: colonial colonial white bread, Kraft Singles American Cheese, Eggland's Best Large Grade A Eggs, Kool-Aid Tropical Punch. Dinner: Broccoli Flower Clusters, Speedy Treats Choc Chip Cookies. Snacks/Other: Crystal Light On The Go Raspberry Lemonade, Kellogg's Fiber Plus Antioxidants - Chocolatey Peanut Butter. more...
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losing 0.2 lb a week
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 Comments
Great job so keep moving. Have a wonderful day.
06 May 14 by member: LadyBea40
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