Weigh In record (no journal entry) for 06 May 2014
|
250.0 lb
Lost so far: 5.8 lb.
Still to go: 90.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 06 May 2014:
|
1786 kcal
|
Fat: 88.71g | Prot: 90.76g | Carb: 166.30g.
Breakfast: Strawberry Yogurt with DOVE® Dark Chocolate Pieces. Lunch: Boston Market Boston Chicken Carver Sandwich. Dinner: Perdue Ground Turkey, Organic Skimmed Milk w/DHA Omega 3, Giant-Foodhold USA Mild Cheddar-finely shredded cheese, Jasmine Rice Success, Country Crock Calcium Vitamin D, Minced Garlic, Spice Classics Italian Seasoning, Brown Rice Success, Yellow Pepper, Pepper, Flour. Snacks/Other: Cashew Nuts, Coca-Cola Diet Coke (20 oz Bottle). more...
|
|
2935 kcal
|
Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes. more...
|
losing 40.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessabridge4444's weight history
|