Weigh In record (no journal entry) for 06 May 2014
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161.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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471 kcal
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Fat: 19.68g | Prot: 12.25g | Carb: 70.35g.
Breakfast: Half and Half Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Merex Fresh Blueberries, aspen, no sugar added ,muesli cereal. Snacks/Other: Apples, Diamond of California Chopped Walnuts. more...
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gaining 5.6 lb a week
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