Differenteyes's Journal, 06 May 2014

Weigh In record (no journal entry) for 06 May 2014
213.0 lb Lost so far: 3.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entries for 06 May 2014:
988 kcal Fat: 33.57g | Prot: 73.07g | Carb: 109.85g.   Breakfast: Vegetable Soup (Home Recipe), Tea with Milk and Sugar. Lunch: Broccoli, Green String Beans, Cooked Ray. Dinner: Tanimura & Antle Radish, Cucumber (with Peel), Lettuce, Giant Eagle Cherry Tomatoes, The Biggest Loser Celery Sticks, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: 1% Fat Milk, Red Raspberries, 1% Fat Milk, Peach, Great Value Apple Cider Vinegar, Snak Club Raw Almonds. more...
3297 kcal Activities & Exercise: Shopping - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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