Weigh In record (no journal entry) for 06 May 2014
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213.0 lb
Lost so far: 3.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2014:
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988 kcal
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Fat: 33.57g | Prot: 73.07g | Carb: 109.85g.
Breakfast: Vegetable Soup (Home Recipe), Tea with Milk and Sugar. Lunch: Broccoli, Green String Beans, Cooked Ray. Dinner: Tanimura & Antle Radish, Cucumber (with Peel), Lettuce, Giant Eagle Cherry Tomatoes, The Biggest Loser Celery Sticks, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: 1% Fat Milk, Red Raspberries, 1% Fat Milk, Peach, Great Value Apple Cider Vinegar, Snak Club Raw Almonds. more...
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3297 kcal
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Activities & Exercise:
Shopping - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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