Weigh In record (no journal entry) for 11 December 2021
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283.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2021:
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910 kcal
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Fat: 30.76g | Prot: 48.15g | Carb: 115.96g.
Lunch: cranberry fluff salad hy-vee, hyvee chicken enchilada . Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dannon Light & Fit Greek Yogurt - Caramel Apple Pie, Birds Eye Voila! Chicken Alfredo. more...
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losing 0.7 lb a week
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feliciahenderson's weight history
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