Weigh In record (no journal entry) for 05 May 2014
Diet Calendar Entries for 05 May 2014:
|
2218 kcal
|
Fat: 98.77g | Prot: 50.50g | Carb: 292.29g.
Breakfast: Chocolate Glazed Cake Donut. Lunch: Cherry Tomatoes, Strawberries, Corn on the Cob Nibblers, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Blackberries. Dinner: Miracle Whip Dressing, Sweet Gherkins, Boiled Egg, Whole Wheat Bread. Snacks/Other: Kit Kat Candy Bar, Ice Cream Cups, Light Chocolate Yogurt, Butter Lover's Microwave Popcorn, G2 Perform 02 - Orange, Black Bean Brownies. more...
|
|
2460 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Exercise machine (moderate) - 5 minutes, Housework - 1 hour, Bicycling (moderate) - 13/mph - 5 minutes, Exercise machine (fast) - 4 minutes, Sleeping - 5 hours, Resting - 16 hours and 36 minutes, Walking (slow) - 2/mph - 20 minutes, Shopping - 40 minutes, Running - 6/mph - 5 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria Paz's weight history
|