garnetrising's Journal, 05 May 2014

252.8 lb Lost so far: 7.2 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

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1637 kcal

Fat: 68.80g | Prot: 47.28g | Carb: 197.09g.   Breakfast: International Delight Irish Creme Coffee Creamer, Coffee, By the Bite Parmesan Risotto Bites. Dinner: Aunt Jemima Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes, Erik's Delicafe Sour Dough Bread. Snacks/Other: Trader Joe's Lemon Bars, Wild Vines Blackberry Wine. more...

2793 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...