|
as we head into dawn....
|
205.6 lb
Lost so far: 14.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2011:
|
2080 kcal
|
Fat: 82.03g | Prot: 71.27g | Carb: 264.93g.
Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Hamburger or Hotdog Rolls, Cheese Slice, Egg Mayonnaise Sandwich. Dinner: Crispy Crumb Chicken Goujons, Roasted Root Vegetables. Snacks/Other: Gouda Cheese, Butter (Salted), Hamburger or Hotdog Rolls, Bananas, Liquorice Allsorts, Twirl, Kit Kat, Liquorice Allsorts. more...
|
|
2272 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrGoodnight's weight history
|