Weigh In record (no journal entry) for 05 May 2014
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176.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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331 kcal
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Fat: 0.44g | Prot: 13.57g | Carb: 75.46g.
Breakfast: Sue Bee Honey, Coffee, Vitafusion Calcium Gummy Vitamins, Chobani Simply 100 Pineapple. Snacks/Other: Fuji Apples. more...
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losing 4.2 lb a week
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kefogle's weight history
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