Judy528's Journal, 05 May 2014

127.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1088 kcal

Fat: 46.79g | Prot: 37.36g | Carb: 138.56g.   Breakfast: Jif Creamy Peanut Butter, Dole Bananas. Lunch: Dannon Light & Fit Yogurt - Vanilla. Dinner: Wal-Mart Catfish Fillets, Mixed Vegetables (Frozen). Snacks/Other: Kellogg's Special K Popcorn Chips, Krispy Kreme Glazed Mini Crullers, Marsha's Homemade Buckeyes, Nature Valley Sweet & Salty Granola Bars - Peanut, Shultz Mini Pretzels. more...

1595 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...