Weigh In record (no journal entry) for 05 May 2014
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230.0 lb
Lost so far: 1.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1483 kcal
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Fat: 73.36g | Prot: 82.83g | Carb: 123.56g.
Breakfast: Fritos Original Corn Chips, Muller Greek Corner Lowfat Yogurt with Strawberry. Lunch: Firehouse Subs Chief's Salad with Chicken. Dinner: Leaf Tea Presweetened. Snacks/Other: Medallion Cheese Puffs, Large Hamburger with Condiments and Vegetables, Jason's Deli Homemade Tuna Salad (1/2 Sandwich Portion). more...
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steady weight
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