farmerblue's Journal, 05 May 2014

Sunday Cheat day weigh in (monday morning)
258.8 lb Lost so far: 16.2 lb.    Still to go: 88.8 lb.    Diet followed N/A.

Diet Calendar Entries for 05 May 2014:
1406 kcal Fat: 67.58g | Prot: 92.65g | Carb: 123.33g.   Breakfast: Cooked Egg White. Lunch: Chef's Cupboard Chunky Chicken Noodle Soup. Dinner: Imitation American Cheddar Cheese, Lettuce, Tomatoes, Ground Beef (70% Lean / 30% Fat), Cucumber (Peeled). Snacks/Other: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville), Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
2860 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week



     
 

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