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farmerblue
Journal
05 May 14
farmerblue's Journal, 05 May 2014
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Sunday Cheat day weigh in (monday morning)
258.8 lb
Lost so far:
16.2 lb
.
Still to go:
88.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 May 2014:
1406 kcal
Fat: 67.58g | Prot: 92.65g | Carb: 123.33g.
Breakfast:
Cooked Egg White.
Lunch:
Chef's Cupboard Chunky Chicken Noodle Soup.
Dinner:
Imitation American Cheddar Cheese, Lettuce, Tomatoes, Ground Beef (70% Lean / 30% Fat), Cucumber (Peeled).
Snacks/Other:
Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville), Great Value No Sugar Added Vanilla Ice Cream Sandwiches.
more...
2860 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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