Weigh In record (no journal entry) for 05 May 2014
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141.8 lb
Lost so far: 18.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1705 kcal
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Fat: 46.59g | Prot: 56.36g | Carb: 279.10g.
Breakfast: Silhouette 0+, General Mills Lucky Charms Cereal, International Delight Crème à Café - Crème Irlandaise. Lunch: Del Monte Lite Fruit Cocktail, Jell-O Sugar Free Chocolate Pudding Snack, Carrots, Cherry Tomatoes, Cucumber (with Peel), Boiled Egg, Quaker Rice Cakes - Lightly Salted, Apples. Dinner: Reser's Macaroni Salad, Potato Salad with Egg, Turkey Breast Meat, Old Mill Enriched White Bread, Dried Apples (Sulfured, Uncooked). Snacks/Other: Bananas, Sea Quest Wild Pollock Fillets, Hershey's Cookies and Cream Bar, 7-Eleven Slurpee (Medium). more...
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gaining 4.2 lb a week
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