helenfrus's Journal, 05 May 2014

"-; -" Résultats de la croisière. Sans commentaire.

141.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

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1073 kcal

Fat: 28.71g | Prot: 60.41g | Carb: 110.75g.   Breakfast: Milk (Nonfat). Lunch: Power Crunch Protein Energy Bar - Chocolate Mint, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Blueberries. Dinner: Merlot Wine, Joseph Farms Low Moisture Part-Skim Mozzarella String Cheese, Creative Snacks Co. Green Bean Chips, Trader Joe's Kale Chips. Snacks/Other: San Francisco Soup Company Cioppino Seafood Stew (Regular), Honeycrisp Apples. more...

2209 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 10 minutes, Conditioning exercise (health club) - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 7 hours. more...