Weigh In record (no journal entry) for 29 March 2011
|
234.0 lb
Lost so far: 39.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2011:
|
1702 kcal
|
Fat: 70.74g | Prot: 73.69g | Carb: 202.54g.
Breakfast: A Handful of Everything Trail Mix. Lunch: greek salad signature cafe with dressing, Saltines Crackers (Includes Oyster, Soda, Soup), hearty pot roast soup. Dinner: Chex Mix Traditional, Panera Kids Grilled Cheese Sandwich, Chicken Caesar Sandwich on Three Cheese Bread. Snacks/Other: Hard Candy, market pantry 100 calorie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pete7919's weight history
|