Weigh In record (no journal entry) for 29 March 2011
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200.0 lb
Lost so far: 25.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1365 kcal
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Fat: 36.85g | Prot: 71.26g | Carb: 190.51g.
Breakfast: Special K Protein Meal Bar. Lunch: Bagel, 4 Cheese Pizza. Dinner: Lasagna Italiano (Family Size), Chunky BBQ Seasoned Burger Soup. more...
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gaining 1.0 lb a week
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