Weigh In record (no journal entry) for 05 May 2014
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160.4 lb
Lost so far: 0.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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855 kcal
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Fat: 19.07g | Prot: 19.54g | Carb: 160.90g.
Breakfast: Merex Fresh Blueberries, Sue Bee Honey, 365 Organic Almond Milk - Unsweetened, Kroger Old Fashioned Oatmeal, Sugar, Half and Half Cream. Snacks/Other: America's Choice California Navel Oranges, Apples, Emerald Cinnamon Roast Almonds 100 Calorie Pack, Bananas. more...
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gaining 2.8 lb a week
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