sandipatter's Journal, 29 March 2011

Here we go!!!
218.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 March 2011:
915 kcal Fat: 52.99g | Prot: 81.47g | Carb: 33.56g.   Breakfast: Flax, Oat Bran & Whole Wheat Flour Tortillas, butter, egg, american cheese, imported polish ham. Dinner: pork chop, asparagus. Snacks/Other: deli roast beef, cream cheese, imported polish ham, dill pickle, celery, radish. more...
3085 kcal Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 13 minutes, Running (jogging) - 5/mph - 4 minutes, Sitting - 13 hours and 13 minutes, Sleeping - 10 hours. more...

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