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over 9st off landed
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210.0 lb
Lost so far: 131.8 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2021:
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155 kcal
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Fat: 8.40g | Prot: 17.10g | Carb: 2.70g.
Snacks/Other: Farmfoods Roasted Chicken Roll. more...
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losing 0.7 lb a week
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rachelxxxxx1's weight history
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