gin411's Journal, 04 May 2014

194.4 lb Lost so far: 0 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.

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830 kcal

Fat: 31.05g | Prot: 32.28g | Carb: 109.00g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Water, green giant stir fry blend (broccoli, carrots, and snow peas. Dinner: Roberto's Bean and Cheese Burrito. Snacks/Other: Weight Watchers Dark Chocolate Raspberry Mini Bars. more...

2361 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...