tyler1413's Journal, 04 May 2014

247.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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2144 kcal

Fat: 81.39g | Prot: 150.07g | Carb: 202.44g.   Breakfast: spring Tree SPRNG TREE SF SYRUP, Van's Gourmet Original Belgian Waffles, Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter. Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter, Annie's Homegrown Gluten Free Rice Pasta & Cheddar Macaroni & Cheese, Sabatasso's Pizza Singles. Dinner: Target Hamburger Bun, Frankfurter or Hot Dog, Lean Ground Beef. more...

2744 kcal

Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...