garnetrising's Journal, 04 May 2014

Weigh In record (no journal entry) for 04 May 2014
253.2 lb Lost so far: 6.8 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2014:
2031 kcal Fat: 58.75g | Prot: 72.28g | Carb: 265.09g.   Breakfast: Coffee, Coffee-Mate Amaretto Creamer. Lunch: Papa Murphy's Pizza Gourmet Chicken Bacon Artichoke deLITE. Dinner: Taco Bell Shredded Chicken Burrito. Snacks/Other: Monster Beverage Java Monster Energy Drink, Wild Vines Blackberry Wine, Rockstar Inc Energy Drink. more...
2798 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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