Weigh In record (no journal entry) for 04 May 2014
|
112.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2014:
|
590 kcal
|
Fat: 5.75g | Prot: 22.72g | Carb: 121.38g.
Lunch: Maple Syrup, M&M Meat Shops Thai Sweet & Spicy Sauce, Apples, Maple Leaf Oven Roasted Chicken Breast Slices, Blueberries, Strawberries, Raspberries. Dinner: Maple Leaf Oven Roasted Chicken Breast Slices, Kellogg's Rice Krispies Squares, Raspberries, Sunrise Firm Tofu. Snacks/Other: Maple Syrup, Blueberries, Blueberries. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thigh-gap's weight history
|