feliciahenderson's Journal, 07 December 2021

good morning fs I havent updated in a few days I had a tremendous weight loss last week.
I'm stil taking the phentermine, I feel more energized but have slightly over done it last week so was feeling that on sunday. I cleaned my house yesterday and am about to go through and move some stuff to storage for the winter so I can get our tree put up and have our yard back after moving and not getting it all in here

279.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

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1095 kcal

Fat: 49.26g | Prot: 33.15g | Carb: 134.96g.   Breakfast: Casey's Long Job Donut. Lunch: Banquet Chicken Pot Pie. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Little Salad Bar Garden Salad, DiGiorno Cheese Stuffed Crust Pizza - Three Meat. more...