Weigh In record (no journal entry) for 29 March 2011
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234.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1530 kcal
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Fat: 49.00g | Prot: 91.00g | Carb: 184.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Passion Fruit Beverage, 100% Whey Protein - Chocolate. Lunch: burrito, Sweet and Salty Nut Granola Bars - Peanut. Snacks/Other: Crispy Tahoe White Chocolate Chunk Macadamia Nut Cookies, Passion Fruit Beverage, 100% Whey Protein - Chocolate, Sweet and Salty Nut Granola Bars - Peanut. more...
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gaining 3.1 lb a week
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tyler1413's weight history
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