Weigh In record (no journal entry) for 03 May 2014
|
339.0 lb
Lost so far: 45.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2014:
|
1454 kcal
|
Fat: 76.75g | Prot: 63.70g | Carb: 117.04g.
Breakfast: Dunkin' Donuts Onion Bagel, Cantaloupe Melons, Cheddar Cheese. Lunch: Hellmann's Real Mayonnaise, Vlasic Baby Sweets Pickles, Ball Park Lean Beef Franks, Freihofer's Hearty 12 Grain Bread. Dinner: Great American Steak Company Beef Ribeye Steaks, Hungry Jack Instant Mashed Potatoes. Snacks/Other: Klondike Slim a Bear 100 Calorie Ice Cream Bars. more...
|
losing 14.0 lb a week
|
|
Other Related Links
Members
|
mamajoann's weight history
|