Barbara4572's Journal, 03 May 2014

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Weigh In record (no journal entry) for 03 May 2014

126.0 lb Lost so far: 8.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2014:

1247 kcal

Fat: 39.15g | Prot: 82.33g | Carb: 148.81g. Breakfast: Dannon Greek Yogurt - Strawberry, CareOne Whey Protein. Dinner: Lasagna with Meat. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Bananas. more...

1812 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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Barbara4572's Journal, 03 May 2014

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