Weigh In record (no journal entry) for 03 May 2014
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123.5 lb
Lost so far: 8.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2014:
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1612 kcal
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Fat: 80.55g | Prot: 52.29g | Carb: 151.09g.
Breakfast: Tomatoes, Fried Egg, Water. Lunch: Avocados, Pina Colada, Tomato Soup, Cheese. Dinner: Herbal Tea, Tomato Soup, Cheese. Snacks/Other: Carrot Cake with Icing, Oatmeal Cookie. more...
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1629 kcal
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Activities & Exercise:
Painting walls - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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 Comments
03 May 14 by member: Deb_N
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04 May 14 by member: idiay
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