Weigh In record (no journal entry) for 03 May 2014
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258.4 lb
Lost so far: 16.6 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2014:
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1398 kcal
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Fat: 62.35g | Prot: 76.31g | Carb: 158.86g.
Lunch: Cooked Egg White, Chef's Cupboard Chunky Grilled Chicken & Sausage Gumbo Soup. Dinner: Great Value Baby Dill Pickles, Cucumber (Peeled), Ground Beef (70% Lean / 30% Fat), Tomatoes, Lettuce, Imitation American Cheddar Cheese, GFS Lasagna with M, Sauce, & Cheese (GFS). Snacks/Other: Millville Fiber Now Chewy Bars - Oats & Peanut Butter, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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2855 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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