Weigh In record (no journal entry) for 02 November 2021
|
122.4 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2021:
|
269 kcal
|
Fat: 10.82g | Prot: 13.21g | Carb: 31.00g.
Breakfast: Ovo Cozido, Italac Leite Integral, Quaker Farelo de Aveia, Banana Prata, Mamão. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sra_Diaz's weight history
|