Weigh In record (no journal entry) for 05 December 2021
|
284.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2021:
|
358 kcal
|
Fat: 18.40g | Prot: 13.45g | Carb: 35.85g.
Breakfast: Peter Pan 100% Natural Honey Roast Creamy Peanut Butter, Toasted 100% Whole Wheat Bread. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
feliciahenderson's weight history
|