Weigh In record (no journal entry) for 02 May 2014
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224.5 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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2013 kcal
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Fat: 145.01g | Prot: 141.59g | Carb: 26.59g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Butter , Jones Golden Brown sausage Patties, Egg. Lunch: Best Foods Real Mayonnaise, Almonds , Great Value Romaine Lettuce, Grilled Chicken, Ken's Steak House Creamy Caesar Dressing. Dinner: Best Choice Real Mayonnaise, Almonds , Chicken Thigh. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake, Atkins Advantage Chocolate Peanut Butter Bar. more...
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gaining 5.6 lb a week
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