mamajoann's Journal, 02 May 2014

Weigh In record (no journal entry) for 02 May 2014
341.0 lb Lost so far: 43.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2014:
1417 kcal Fat: 62.61g | Prot: 69.91g | Carb: 147.56g.   Breakfast: Ham (Whole, Cured, Roasted), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Fried Egg, Jam Preserves, Whole Wheat Bread. Lunch: Jam Preserves, Dunkin' Donuts Lite Cream Cheese, Plain Crepe. Dinner: Avocados, Fresh & Easy Mango Salsa, Mission Foods White Corn Tortilla, Baked or Broiled Cod. Snacks/Other: Keebler Sandies Pecan Shortbread Cookies. more...
steady weight

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