Weigh In record (no journal entry) for 02 May 2014
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310.4 lb
Lost so far: 40.6 lb.
Still to go: 155.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1569 kcal
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Fat: 57.52g | Prot: 66.29g | Carb: 198.24g.
Breakfast: Hard-Boiled Egg, Cheerios, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: Cottage Cheese (Lowfat 2% Milkfat), Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza. Snacks/Other: Mott's Applesauce (No Sugar Added), Green Tea, Dove Silky Smooth Dark Chocolate Bar, Great Day Farms Hard Boiled Eggs, Cheetos White Cheddar Cheese Puffs. more...
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losing 2.8 lb a week
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