garnetrising's Journal, 02 May 2014

Weigh In record (no journal entry) for 02 May 2014
254.8 lb Lost so far: 5.2 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2014:
1349 kcal Fat: 68.57g | Prot: 72.29g | Carb: 113.17g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Sonic Ham, Egg & Cheese Breakfast Burritos. Dinner: Feta Cheese, Pasta Prima Grilled Chicken & Mozzarella Ravioli, Cibo Naturals Artichoke Lemon Pesto. Snacks/Other: Chobani Blueberry on the Bottom Greek Yogurt. more...
2815 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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