jgentry712's Journal, 02 May 2014

196.0 lb Lost so far: 127.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1055 kcal

Fat: 35.21g | Prot: 63.18g | Carb: 126.13g.   Breakfast: Bolthouse Farms Protein Plus - Vanilla. Lunch: The Butcher's Cut Oven Roasted Turkey Breast 97% Fat Free. Dinner: Cottage Cheese, Pork Schnitzel, Baked Potato (Peel Eaten). Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, brookside Dark Chocolate Pomegranate (Brookside). more...

2495 kcal

Activities & Exercise: Walking 1.0 miled - 12 minutes, Walking 1.3 miles - 13 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...