Weigh In record (no journal entry) for 04 December 2021
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159.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2021:
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579 kcal
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Fat: 8.45g | Prot: 31.64g | Carb: 94.09g.
Breakfast: Ariztía Pechuga Acaramelada de Pollo, Tomates, Hallulla. more...
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gaining 0.2 lb a week
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