Weigh In record (no journal entry) for 02 May 2014
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130.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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2081 kcal
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Fat: 160.06g | Prot: 102.75g | Carb: 79.90g.
Breakfast: 365 Organic Almond Milk - Unsweetened, Great Lakes Gelatin Collagen Hydrolysate, Now Foods MCT Oil, Heavy Cream. Lunch: Fresh & Easy Hickory-Smoked Uncured Bacon, Kerrygold Pure Irish Butter, Egg, Taylor Farms Organic Baby Kale. Dinner: Lasagna with Meat, Pecan Nuts, Feta Cheese, Olive Oil, Driscoll's Strawberries, Avocados , Chi-Chi's Taco Meat, Avocados, Navitas Naturals Navitas Naturals Organic Raw Cacao Powder, Now Foods Now Foods Now Foods MCT Oil, Standard Process Standard Process Standard Process Standard Process SP Complete Protein Powder, Blue Diamond almond milk, Water. Snacks/Other: Parrano Parrano Cheese, Trader Joe's Raw Brazil Nuts, kale Blender Soup, Zellies Xylitol Mints. more...
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losing 2.3 lb a week
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