farmerblue's Journal, 02 May 2014

259.4 lb Lost so far: 15.6 lb.    Still to go: 89.4 lb.    Diet followed reasonably well.

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1423 kcal

Fat: 68.66g | Prot: 67.20g | Carb: 155.90g.   Lunch: Raybern New York Deli Style Chicken Bacon Ranch. Dinner: Imitation American Cheddar Cheese, Lettuce, Tomatoes, Ground Beef (70% Lean / 30% Fat). Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Fiber Now Chewy Bars - Oats & Peanut Butter. more...

2866 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...