Weigh In record (no journal entry) for 02 May 2014
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206.6 lb
Lost so far: 16.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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3928 kcal
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Fat: 108.42g | Prot: 282.17g | Carb: 456.19g.
Breakfast: Muscletech Premium Whey Protein+, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas. Lunch: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), The Snack Factory Pretzel Crisps - Garlic Parmesan, Act II Butter Popcorn, 365 Calrose Rice Medium Grain, Kikkoman Fried Rice Seasoning Mix, Pictsweet 3 Pepper & Onion Blend, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Dinner: Planters Cashews with Sea Salt, Kellogg's Nutri-Grain Cereal Bar - Blueberry, 365 Calrose Rice Medium Grain, Kikkoman Fried Rice Seasoning Mix, Pictsweet 3 Pepper & Onion Blend, Lay's Classic Potato Chips (28.3g), V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Snacks/Other: MuscleTech 100% Premium Whey Protein Plus, Kraft Simply Fat Free Cottage Cheese, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Quaker Quick Oats, Quaker Instant Oatmeal - Peaches & Cream, Market Pantry 4% Milkfat Cottage Cheese, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. more...
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losing 14.0 lb a week
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