Weigh In record (no journal entry) for 28 March 2011
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239.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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3572 kcal
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Fat: 113.46g | Prot: 222.12g | Carb: 437.81g.
Breakfast: apple, carnation, eggs. Lunch: thinkThin Protein Bars - Brownie Crunch, wheat bread, cheddar cheese, nature valley granola bar, clementine, red pepper. Dinner: pork loin, chocolate milk, green beans, salad. Snacks/Other: apple pie, almonds, cream cheese fat free, frozen strawberries, orange juice simply juice, yoplait yogurt light, bagels forever, goldfish, banana, starkist tuna, 100 % Whey Protien Isolate. more...
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losing 0.0 lb a week
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