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Gotta do better, eating too much still. Drink more water, eat more veggies that's my plan, try for a good weigh in Monday.
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262.0 lb
Lost so far: 8.0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 May 2014:
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1550 kcal
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Fat: 102.17g | Prot: 123.98g | Carb: 27.15g.
Breakfast: Appleton Farms Lower Sodium Bacon, Egg, Coffee (Brewed From Grounds), EZ-Sweetz Liquid Sucralose. Lunch: Unsalted Butter Stick, Cauliflower, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only), Friendly Farms French Onion Dip, Grape Tomatoes, Cucumber (with Peel), Green Peppers. Dinner: Great Gherkins Hamburger Dill Pickle Slices, Onions, Green String Beans, Kroger Ground Beef Round 85/15, Unsalted Butter Stick. Snacks/Other: Happy Farms Sharp Cheddar Cheese, Great Value Sugar Free Cherry Gelatin Dessert. more...
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gaining 4.7 lb a week
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