|
I've been debating if I should be weighing in or tracking at all this week since it seems my body is out of whack.
I've been 6. 7 flat except today... but as with the last few days my body seems off. I don't know what it is... If this is from the fact I've been mega stressed and busy at work, the fact that I'm massively tired but something is going on.
I actually feel that I'm carrying some extra weight... my stomach is not comfortable and I just feel off.
hoping with a sleep in tomorrow and taking it a bit easier over the weekend my body will get back to normal.
|
136.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2014:
|
969 kcal
|
Fat: 71.43g | Prot: 60.34g | Carb: 32.92g.
Lunch: Feta Cheese, Avocados, Princess Tuna in Water, Extra Virgin Olive Oil, Cherry Tomatoes, Green Peppers. Dinner: Gouda Cheese, AH Ambachtelijke Achterham Gerookt, Egg, Mushrooms, Extra Virgin Olive Oil, Green Peppers, Cherry Tomatoes. Snacks/Other: Walnuts, kips leverwurst leverwurst, Peanuts, Almonds. more...
|
|
1836 kcal
|
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Standing - 1 hour. more...
|
gaining 2.3 lb a week
|