Weigh In record (no journal entry) for 01 May 2014
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341.0 lb
Lost so far: 43.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1349 kcal
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Fat: 48.00g | Prot: 79.06g | Carb: 166.79g.
Breakfast: 2% Fat Milk, Muesli (Dried Fruit and Nuts). Lunch: Hellmann's Real Mayonnaise, Wal-Mart Bakery Ciabatta Sandwich Roll, Meat Loaf Made with Chicken or Turkey. Dinner: Olive Oil, Pickled Beets, Russet Potatoes (Flesh and Skin), Tasty Bird Boneless Skinless Chicken Thighs. Snacks/Other: Bananas. more...
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losing 3.1 lb a week
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mamajoann's weight history
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